Water fitness is easy on the joints and can even increase muscle strength and endurance. Our Water Fitness Program is designed to provide fitness levels from beginner to advanced.
Teaching children how to be safe around water is not a luxury; it is a necessity. Youth swim lessons at the Y are for ages 6 months to 12 years old and range from beginner to advanced.
The Lebanon Vipers is a competitive swim team of the YMCA. The team competes in a year round YMCA league as well as USA swimming and a summer league.
Exciting changes are coming to the pool beginning Monday, May 16th!
The YMCA will ONLY be using Picktime on Monday and Wednesday from 8:00AM – 12:00PM, Friday from 9:00AM – 12:00PM and on Tuesday and Thursday from 8:00AM-10:15AM. Other times will be open lap lanes and will not require sign-ups on Picktime. See pool schedule for specific days, times and number of lanes available.
To serve our family members more effectively, we will no longer be requiring sign-ups for family swim lanes. We will now have open swim certain times each day. See the pool schedule for open swim day and times.
includes CPR, 1st aid, and Lifeguard certification. 15 and up. Must swim 12 lengths of the pool, tread water, and timed deep water object retrieval. For more information contact 717-376-1387.
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