Lots of fun and movement in this class designed for older adults.
A circuit class specifically for older adults.
Low impact cardio, plus light weight class for older adults.
For the beginner older adult who has no prior exercise experience.
For the moderately active older adult.
For the very active older adults.
Looking for a Lebanon YMCA instructor on Y Wellness 24/7? Here are the classes we currently have
Group Exercise Virtual Schedule
Having an issue with the Y Wellness platform? Please review some of our most frequently encountered issues and answers below
Already in our Y Wellness virtual platform but having an issue? Check here:
The VA is a great space for play. Contact the Membership Desk at the Y at the VA for available times and fees.
*Not being offered at this time.
YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility.
*Not being offered at this time.
Our exercise science professionals provide services to individuals with diagnosis such as but not limited to: Diabetes, Cardiovascular Disease, Pulmonary Disease, Obesity, etc.
*Not being offered at this time.
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