Swim Team

Lebanon YMCA Swim Team

” Open house September 2nd 6-8pm. Sign up for the fall, get evaluated, and meet the coaches.  Fall Team begins September 9th – October 30th and Winter team begins Nov 3rd.    Sign up today and join the fun! ”

A competitive swim team that swims in the Mid Penn Swim League during the summer and the YMCA League during the winter. Swimmers compete against other YMCAs locally and nationally.

Weekly practices will focus on stroke proficiency, endurance, speed, starts, and finishes. Practices will be held at The Lebanon Valley Family YMCA, A.L. Hanford Center.  All swim team participants must have an active membership with the Lebanon Valley Family YMCA.

Contact Zach McElheny at 717-376-1387 or zmcelheny@lebanonymca.org for information or to have your swimmer evaluated for placement on the swim team.

Fall Registration Form

 

Practice is held at the YMCA

Bronze Team

Beginner level new to competitive swimming. Must be able to swim a full of a 25 freestyle or backstroke. Ideal age 5 -10 years old

Practice will be held on the following day and time:

  • Wednesdays @ 6:30pm – 7:15pm

 

Practice is held at the YMCA

Silver Team

Swimmer who has competed at a competitive level for 3 seasons. Swimmer must be able to swim 3 of the 4 strokes.  Ideal age 11 – 14 years old.

Practice will be held on the following days and times:

  • Tuesdays @ 6:15pm – 7:15pm
  • Thursdays @ 6:15pm – 7:15pm
Practice is held at the YMCA

Gold Team

Advanced swimmer who can swim all 4 strokes legally.  Must be able to listen and follow directions being given, able to follow a pace clock and able to make interval times. Must attend 3 practices a week. Ideal age 12-18 years old.

Practice will be held on the following days and times:

  • Tuesdays @ 7:15pm – 8:45pm
  • Wednesdays @ 7:15pm – 8:45pm
  • Thursdays @ 7:15pm – 8:45pm

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