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Swim Team

Lebanon YMCA Swim Team

Registration for fall and winter begins September 3rd.  A competitive swim team that swims in the Mid Penn Swim League during the summer and the YMCA League during the winter. Swimmers compete against other YMCAs locally and nationally.

Fall swim team practices September 10th through October 30th. Gold and silver groups will swim on Tuesdays, Wednesdays and Thursdays.  See registration form below for more details.  Winter Swim team will begin November 1st. Gold will practice 5 nights a week, Monday through Friday, from 7:15-8:45.  Silver will practice 4 nights a week, Tuesday through Friday, 6:15-7:15.  Bronze will practice 3 nights a week, Monday 6:30-7:15 and Wednesdays and Fridays 5:30-6:15.

Weekly practices will focus on stroke proficiency, endurance, speed, starts, and finishes. Practices will be held at The Lebanon Valley Family YMCA, A.L. Hanford Center.  All swim team participants must have an active membership with the Lebanon Valley Family YMCA.

Contact Zach McElheny at 717-376-1387 or zmcelheny@lebanonymca.org for information or to have your swimmer evaluated for placement on the swim team.

Fall/Pre-season Registration Form

Winter Registration Form

 

Practice Mon 6:30-7:15 and Wed and Fri 5:30-6:15
Practice is held at the YMCA

Bronze Group (Beginner)

Beginner – New to competitive swimming / 0-3 years experience / Ideal age 6-12 years old.

  • Must be able to swim full length of the pool swimming freestyle or backstroke unassisted.
  • Must attend 2-3 practices weekly
  • Must pay a maintenance fee of $25 for all swimmers

 

Practice Tue through Fri 6:15pm-7:15pm
Practice is held at the YMCA

Silver Group

Must attend at least 2-4 practices a week.

  • Must be able to listen and follow directions.
  • Must be able to swim 5×50 on 1:30 or faster.
  • Must pay a maintenance fee of $25 for all swimmers
Practice Mon through Fri 7:15pm-8:45pm
Practice is held at the YMCA

Gold Group

Advanced – Must be able to swim all 4 strokes legal / Ideal age 13-18

  • Must attend at least 3-5 practices a week.
  • Must be able to listen and follow directions.
  • Must be able to swim 5×50 on 1:00 or faster.
  • Must pay a maintenance fee of $25 for all swimmers

 

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